Arthritis, an inflammation of joints that might lead to long-term pain, affects several hundreds of millions of people globally. In addition to arthritis there are other health challenges that have the potential to produce joint pain. Prescribed medicines and non-prescription medications may deliver relief in a lot of cases, but are often come with side effects — often serious.

For lots of people curcumin — a constituent in the root of the turmeric plant — gives a respite from joint pain. Curcumin holds anti-inflammatory and antioxidant characteristics that have been found to lessen the swelling that surrounds joints, reducing pain while not being associated with the side effects of pharmaceutical medications.

Causes of Arthritis and Joint Pain

Joints are the numerous parts of a person’s body where bones connect, such as knees, hips, and elbows. The joints enable the bones that make up a person’s skeleton the capability to move. Unfortunately, the joints can be prone to injury or illness that produces discomfort and pain. Among the frequent causes of joint pain is arthritis.

Arthritis is a health condition that comes with an inflammation of joints that can create swelling, tenderness, and pain in the vicinity of the involved joints. Arthritis is a condition that have an effect on just one joint, or any number of joints. There are dozens of different types of arthritis, but by far the most well-known kinds are osteoarthritis arthritis and rheumatoid arthritis.

curcumin for arthritis

Arthritis is the most common cause of joint pain, however there are many other causes as to why somebody will experience pain in their joints. Several of the most prevailing factors include the shown here:

  • Bursitis (inflammation of the cushioning pads surrounding joints)
  • Infection (of a bone or joint )
  • Injury
  • Tendinitis (tendon inflammation )

How Curcumin Alleviates Arthritis and Joint Pain

Turmeric is a flowering plant found in India and parts of Southeast Asia. The root of the plant, once being cooked, dried, and ground up to a powder, is an ingredient common in numerous Asian recipes including curries. Along with being used as a flavoring in cooking food, turmeric has been a mainstay for thousands of years in Ayurvedic medicine, the ancient traditional Indian system of medicine. While turmeric root has been, (and still is), utilized for medical objectives, it’s primarily just one substance in the turmeric root that is viewed as the active, or main, ingredient. That component is named curcumin.

For folks suffering from joint pain from any source the bright side is that there are definitely numerous pharmaceutical drugs on the market, and for just about any one person at least one of those drugs is most likely helpful in managing their condition. The bad news though, that even the helpful drugs usually come along with negative side effects — and in some cases these negative effects can be intense. It’s the great possibility for living with adverse effects that has caused a great number of people to search for a more holistic solution for their joint pains.

The Ayurveda approach to wellness involves use of the turmeric plant’s root to address pain in joints. Experts of Ayurveda felt it was all of the root that carried treatment characteristics. Modern research has proclaimed curcumin as the crucial active component of the turmeric root. Because of this turmeric powder supplements typically include a 95% or even 100% curcumin extracted from turmeric root.

A significant cause of pain in joints is inflammation in the area encompassing the impaired joint. Curcumin’s primary method of reducing the pain in joints stems from its potent anti-inflammatory qualities.

Cytokines are a form of proteins that play multiple duties in ways in which the immune system reacts to such things as diseases, bacteria, and viruses. Mostly, cytokines are beneficial — they activate the immune system to fight pathogens. They, however, can also be not so good — cytokines can over-react and bring about inflammation that damages the very area the cytokines were supposed to be safeguarding. Curcumin has the ability to impede an overload of cytokines, greatly lessening inflammation.

Tumor necrosis factor, or TNF, is a compound given off by one’s immune system to function as a signaling agent that informs your body’s defense system what part of the body to attend to as well as what measures to take. Frequently the appropriate action is swelling, or inflammation, which in small amounts is a helpful action. Too much TNF tells the body to create excessive inflammation for too long. Curcumin has the capacity to restrict the production of TNF, thus telling the immune system to slow down or stop inflaming a joint.


Joint pain, whether prompted by arthritis or any one of a variety of other causes, affects millions of people. The root cause of the pain is most likely because of the immune system inflaming the area surrounding the joint. Anti-inflammatory medicine is typically provided to people experiencing joint pain. Even though they may be useful in lessening pain, these medications are also often accompanied by adverse effects.

Curcumin is a part of the root of the turmeric plant — an herb used for two thousand years in the Ayurvedic system of medicine popular in India. Curcumin is an all-natural, powerful, anti-inflammatory that provides relief to joint pain for many people — absent the undesirable side effects of prescribed medicines.