NATURES OWN MULTIVITAMIN AND MINERAL  NUTRIENT DATA

Natures Own Multivitamin and Mineral contains 0.0 g of protein and 0.0 g of fiber per 100 g serving. This serving includes 376.0 mcg vitamin A, 75.0 mg vitamin C, 36.2 mg of magnesium, 5.3 mg of iron, and 10.7 mg of calcium. Natures Own Multivitamin and Mineral is in the Multivitamin and/or multimineral supplement category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.0 gm
0.0 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
376.0 mcg
41.8 %
Thiamin   [Vitamin B1]
9.2 mg
765.8 %
Riboflavin   [Vitamin B2]
10.0 mg
769.2 %
Niacin   [Vitamin B3]
25.0 mg
156.3 %
Vitamin B6
1.7 mg
100.0 %
Folic Acid   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
2.0 mcg
83.3 %
Vitamin C
75.0 gm
83.3 %
Vitamin E
6.7 gm
44.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
10.7 mg
0.8 %
Iodine   [I]
145.3 mg
96.9 %
Iron   [Fe]
5.3 mg
29.2 %
Magnesium   [Mg]
36.2 mg
8.6 %
Phosphorus   [P]
7.7 mg
0.6 %
Potassium   [K]
5.1 mg
0.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
1.5 mg
13.6 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Total Long-Chain Omega-3 Fatty Acids (EPA and DHA)
0.0 mg
——  
Total Trans Fatty Acids
0.0 mg
——  
Misc
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

NATURES OWN MULTIVITAMIN AND MINERAL REPRESENTATIVE USER REVIEWS

bakersneering
8/1/2021
I frequently recommend this brand to my relatives. I am sure there was a noticeable change after I began taking this product. The supplement really improved my depression. This nutrient seriously helped with my cognitive health.
menacingnobody
2/5/2021
Wonderful value for the price and quality in contrast to other nutrients. This product helped with my fatigue and sleep. I have been using this product for a year and I am very happy. This is a superior quality nutrient.