GOLDEN GLOW SENIORS ONE-A-DAY MULTI  NUTRIENT DATA

Golden Glow Seniors One-A-Day Multi contains 0.1 g of protein and 0.0 g of fiber per 100 g serving. This serving includes 167.4 mcg vitamin A, 164.3 mg vitamin C, 51.8 mg of magnesium, 5.3 mg of iron, and 70.8 mg of calcium. Golden Glow Seniors One-A-Day Multi is in the Multivitamin and/or multimineral with herbal extracts supplement category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.1 gm
0.1 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
167.4 mcg
18.6 %
Thiamin   [Vitamin B1]
23.0 mg
1914.2 %
Riboflavin   [Vitamin B2]
25.0 mg
1923.1 %
Niacin   [Vitamin B3]
30.0 mg
187.5 %
Vitamin B6
20.7 mg
1217.6 %
Folic Acid   [Vitamin B9]
99.0 mcg
24.8 %
Vitamin B12
50.0 mcg
2083.3 %
Vitamin C
164.3 gm
182.6 %
Vitamin E
33.5 gm
223.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
70.8 mg
5.4 %
Iodine   [I]
161.7 mg
107.8 %
Iron   [Fe]
5.3 mg
29.2 %
Magnesium   [Mg]
51.8 mg
12.3 %
Phosphorus   [P]
0.8 mg
0.1 %
Potassium   [K]
15.6 mg
0.3 %
Selenium    [Se]
26.2 mcg
47.6 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
15.0 mg
136.7 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Total Long-Chain Omega-3 Fatty Acids (EPA and DHA)
2.1 mg
——  
Total Trans Fatty Acids
0.0 mg
——  
Misc
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

GOLDEN GLOW SENIORS ONE-A-DAY MULTI REPRESENTATIVE USER REVIEWS

whosegross
2/6/2021
I've been using this nutrient for over a year and am extremely happy with it. The supplement benefited my depression. This is a nice quality brand. This supplement greatly improved my fatigue.
woodcockmechanic
9/29/2022
The supplement significantly benefited my soreness. This supplement substantially benefited my glycemic levels. I definitely think it is beneficial. I experienced that there was a substantial change shortly after I began taking this product.