CENTRUM SELECT 50+   NUTRIENT DATA

Centrum Select 50+ contains 0.0 g of protein and 0.0 g of fiber per 100 g serving. This serving includes 799.1 mcg vitamin A, 120.0 mg vitamin C, 100.0 mg of magnesium, 3.5 mg of iron, and 162.6 mg of calcium. Centrum Select 50+ is in the Multivitamin and/or multimineral supplement category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.0 gm
0.0 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
799.1 mcg
88.8 %
Thiamin   [Vitamin B1]
2.4 mg
197.5 %
Riboflavin   [Vitamin B2]
2.4 mg
184.6 %
Niacin   [Vitamin B3]
18.0 mg
112.5 %
Vitamin B6
3.0 mg
176.5 %
Folic Acid   [Vitamin B9]
300.0 mcg
75.0 %
Vitamin B12
3.0 mcg
125.0 %
Vitamin C
120.0 gm
133.3 %
Vitamin E
12.0 gm
80.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
162.6 mg
12.5 %
Iodine   [I]
100.1 mg
66.7 %
Iron   [Fe]
3.5 mg
19.4 %
Magnesium   [Mg]
100.0 mg
23.8 %
Phosphorus   [P]
125.2 mg
10.0 %
Potassium   [K]
40.1 mg
0.9 %
Selenium    [Se]
25.1 mcg
45.6 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
5.0 mg
45.5 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Total Long-Chain Omega-3 Fatty Acids (EPA and DHA)
0.0 mg
——  
Total Trans Fatty Acids
0.0 mg
——  
Misc
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

CENTRUM SELECT 50+ REPRESENTATIVE USER REVIEWS

statisticscould
7/6/2022
Excellent worth for the cost and quantity in contrast to different nutritional supplements. The nutrient helped with my depression. This nutrient really improved my blood sugar levels. This nutrient helped with my energy level and insomnia.
dunbirdowl
7/27/2021
I am sure there was a big difference after I began taking this nutritional supplement. This is a very good quality supplement. The supplement greatly improved my aches. I have been taking this supplement for a few months and am quite pleased.