NATURES OWN MEGA POTENCY TEENAGE MULTI VITAMIN WITH B COMPLEX VITAMINS  NUTRIENT DATA

Natures Own Mega Potency Teenage Multi Vitamin with B Complex Vitamins contains 0.0 g of protein and 0.0 g of fiber per 100 g serving. This serving includes 395.4 mcg vitamin A, 205.4 mg vitamin C, 41.4 mg of magnesium, 3.2 mg of iron, and 67.7 mg of calcium. Natures Own Mega Potency Teenage Multi Vitamin with B Complex Vitamins is in the Multivitamin and/or multimineral with herbal extracts supplement category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.0 gm
0.1 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
395.4 mcg
43.9 %
Thiamin   [Vitamin B1]
23.0 mg
1914.2 %
Riboflavin   [Vitamin B2]
25.0 mg
1923.1 %
Niacin   [Vitamin B3]
25.0 mg
156.3 %
Vitamin B6
20.7 mg
1217.6 %
Folic Acid   [Vitamin B9]
99.0 mcg
24.8 %
Vitamin B12
20.0 mcg
833.3 %
Vitamin C
205.4 gm
228.2 %
Vitamin E
33.5 gm
223.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
67.7 mg
5.2 %
Iodine   [I]
38.2 mg
25.5 %
Iron   [Fe]
3.2 mg
17.6 %
Magnesium   [Mg]
41.4 mg
9.9 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
15.0 mg
136.6 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Total Long-Chain Omega-3 Fatty Acids (EPA and DHA)
0.0 mg
——  
Total Trans Fatty Acids
0.0 mg
——  
Misc
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

NATURES OWN MEGA POTENCY TEENAGE MULTI VITAMIN WITH B COMPLEX VITAMINS REPRESENTATIVE USER REVIEWS

Buffoon
10/4/2022
I frequently mention this nutrient to my family. This nutrient really benefited my cognitive health. This nutrient improved my tiredness and sleep quality. This is a superior quality brand.
mendwuss
8/1/2021
The nutrient benefited my soreness. The supplement helped with my anxiety. I think it is helpful. I think there was a noticeable difference shortly after I began taking this brand.