AMCAL ONE-A-DAY  NUTRIENT DATA

Amcal One-A-Day contains 0.0 g of protein and 0.0 g of fiber per 100 g serving. This serving includes 500.0 mcg vitamin A, 75.0 mg vitamin C, 6.0 mg of magnesium, 5.2 mg of iron, and 79.3 mg of calcium. Amcal One-A-Day is in the Multivitamin and/or multimineral supplement category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.0 gm
0.0 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
500.0 mcg
55.6 %
Thiamin   [Vitamin B1]
8.9 mg
743.3 %
Riboflavin   [Vitamin B2]
10.0 mg
769.2 %
Niacin   [Vitamin B3]
25.0 mg
156.3 %
Vitamin B6
4.1 mg
241.2 %
Folic Acid   [Vitamin B9]
500.0 mcg
125.0 %
Vitamin B12
5.0 mcg
208.3 %
Vitamin C
75.0 gm
83.3 %
Vitamin E
10.0 gm
66.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
79.3 mg
6.1 %
Iodine   [I]
150.2 mg
100.1 %
Iron   [Fe]
5.2 mg
28.7 %
Magnesium   [Mg]
6.0 mg
1.4 %
Phosphorus   [P]
30.0 mg
2.4 %
Potassium   [K]
5.1 mg
0.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
5.0 mg
45.3 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.0 gm
——  
Linoleic Acid
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Total Long-Chain Omega-3 Fatty Acids (EPA and DHA)
0.0 mg
——  
Total Trans Fatty Acids
0.0 mg
——  
Misc
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

AMCAL ONE-A-DAY REPRESENTATIVE USER REVIEWS

stunsailfascinated
12/25/2021
This supplement substantially helped with my blood glucose levels. This supplement substantially benefited my cognitive health. Great value for the price and quantity compared to alternative supplements. I have been using this supplement for two years and am very pleased with it.
sneezecomplex
2/21/2021
The nutrient improved my stress. The nutrient benefited my soreness. This is a great quality nutrient. I feel that it is beneficial.