META B COMPLEX  NUTRIENT DATA

Meta B Complex contains 0.3 g of protein and 0.0 g of fiber per 100 g serving. This serving includes 750.0 mcg vitamin A, 75.0 mg vitamin C, 7.1 mg of magnesium, 13.7 mg of iron, and 19.8 mg of calcium. Meta B Complex is in the Multivitamin and/or multimineral with herbal extracts supplement category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.3 gm
0.5 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
750.0 mcg
83.3 %
Thiamin   [Vitamin B1]
49.8 mg
4150.0 %
Riboflavin   [Vitamin B2]
30.0 mg
2307.7 %
Niacin   [Vitamin B3]
220.4 mg
1377.8 %
Vitamin B6
41.4 mg
2435.3 %
Folic Acid   [Vitamin B9]
395.0 mcg
98.8 %
Vitamin B12
400.0 mcg
16666.7 %
Vitamin C
75.0 gm
83.3 %
Vitamin E
2.5 gm
16.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
19.8 mg
1.5 %
Iodine   [I]
35.0 mg
23.3 %
Iron   [Fe]
13.7 mg
76.1 %
Magnesium   [Mg]
7.1 mg
1.7 %
Phosphorus   [P]
19.2 mg
1.5 %
Potassium   [K]
33.4 mg
0.7 %
Selenium    [Se]
25.2 mcg
45.8 %
Sodium   [Na]
0.5 mg
0.0 %
Zinc   [Zn]
15.2 mg
138.3 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.1 gm
——  
Linoleic Acid
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Total Long-Chain Omega-3 Fatty Acids (EPA and DHA)
0.0 mg
——  
Total Trans Fatty Acids
0.0 mg
——  
Misc
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

META B COMPLEX REPRESENTATIVE USER REVIEWS

harpistline
9/22/2022
This is a very high quality nutritional supplement. I often recommend this nutritional supplement to my family. The nutrient really helped with my soreness. I fully believe it is helpful.
bootbutt
6/14/2021
This supplement helped with my fatigue. I've been using this supplement for a year and am really pleased. This supplement greatly helped with my memory. I think there was a noticeable benefit once I started taking this product.