META B COMPLEX  NUTRIENT DATA

Meta B Complex contains 0.3 g of protein and 0.0 g of fiber per 100 g serving. This serving includes 750.0 mcg vitamin A, 75.0 mg vitamin C, 7.1 mg of magnesium, 13.7 mg of iron, and 19.8 mg of calcium. Meta B Complex is in the Multivitamin and/or multimineral with herbal extracts supplement category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the government's Food Standards department
Basics
Nutrient
Amount
DV %
Protein
0.3 gm
0.5 %
Dietary Fiber
0.0 gm
0.0 %
Cholesterol
0.0 gm
0.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
750.0 mcg
83.3 %
Thiamin   [Vitamin B1]
49.8 mg
4150.0 %
Riboflavin   [Vitamin B2]
30.0 mg
2307.7 %
Niacin   [Vitamin B3]
220.4 mg
1377.8 %
Vitamin B6
41.4 mg
2435.3 %
Folic Acid   [Vitamin B9]
395.0 mcg
98.8 %
Vitamin B12
400.0 mcg
16666.7 %
Vitamin C
75.0 gm
83.3 %
Vitamin E
2.5 gm
16.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
19.8 mg
1.5 %
Iodine   [I]
35.0 mg
23.3 %
Iron   [Fe]
13.7 mg
76.1 %
Magnesium   [Mg]
7.1 mg
1.7 %
Phosphorus   [P]
19.2 mg
1.5 %
Potassium   [K]
33.4 mg
0.7 %
Selenium    [Se]
25.2 mcg
45.8 %
Sodium   [Na]
0.5 mg
0.0 %
Zinc   [Zn]
15.2 mg
138.3 %
Fatty Acids
Nutrient
Amount
DV %
Total Saturated Fatty Acids
0.0 gm
——  
Total Monounsaturated Fatty Acids
0.0 gm
——  
Total Polyunsaturated Fatty Acids
0.1 gm
——  
Linoleic Acid
0.0 gm
——  
Alpha Linolenic Acid
0.0 gm
——  
Total Long-Chain Omega-3 Fatty Acids (EPA and DHA)
0.0 mg
——  
Total Trans Fatty Acids
0.0 mg
——  
Misc
Nutrient
Amount
DV %
Caffeine
0.0 gm
——  

META B COMPLEX REPRESENTATIVE USER REVIEWS

lawfulvisual
9/2/2021
This supplement benefited my tiredness. I feel there was a noticeable difference shortly after I started taking this nutrient. This nutrient significantly benefited my glycemic levels. I have been using the nutrient for over a year and am highly pleased.
impartialinclude
6/5/2021
This product significantly improved my cognition. I often mention this brand to my friends. I strongly believe it works great. The supplement significantly improved my anxiety.