No single compound expanded its market in the last year or two quite like CBD did. This cannabinoid owns the year’s bragging rights for new-product
Author: Simply Free
THE BEST BRAIN FOODS FOR BRAIN HEALTH
Over the past several years, conversations about cognitive and mental health issues like memory loss, anxiety, depression have become much more frequent and open. This
WEARABLE TECHNOLOGY ONCE AGAIN THE HOTTEST FITNESS TREND
It’s hard to avoid the presence of wearable technology these days. Fitness trackers, smart watches, GPS tracking devices, and heart rate monitors, appeal to a
MUST A GOOD PRACTITIONER OF YOGA BE VEGAN?
We often hear about yoga and a vegetarian lifestyle in conjunction with each other that a lot of people think you have to be a
THE MANY, MANY REASONS TO MEDITATE
Meditation has a reputation of being all about calming the mind and releasing day-to-day stress. And for good reason — millions of people worldwide practice
FOR HEALTH ISSUES NATURAL SUPPLEMENTS BETTER THAN PRESCRIPTIONS
Medicines, both herbal and pharmaceutical, are big business. These days, Americans spend over $220 billion per year on prescription drugs and close to $21 billion
THE FITTEST FOODS FOR GETTING FIT
It’s definitely true that you really are what you eat. You probably already know that and it’s why you’re probably trying to clean up your
SKIP THE DRUGS: NATURAL CURES FOR INSOMNIA
It doesn’t take a doctor or health expert to figure out that proper sleep is one of the most important steps a person can take
HIGH-INTENSITY INTERVAL TRAINING (HIIT) DELIVERS IMPRESSIVE RESULTS
Unsurprisingly, the HIIT style of training remains a popular trend in the fitness industry. In 30 minutes or less, exercisers can achieve an efficient, results-driven
CONTROL YOUR DREAMS WITH LUCID DREAMING
A lucid dream is when you’re asleep and dreaming, and aware that you’re dreaming. You’re able to recognize your emotions and thoughts as the dream